Wild Eats & Treats!

Savory Sausage Breakfast Burritos

Are you ready to kick start your morning with a burst of flavor and nourishment? This Sausage Breakfast Burrito is not just a quick fix; it’s a delightful way to fuel your day with its rich flavors and wholesome ingredients.

Ingredients

• 4 large eggs
• 1/4 cup whole milk
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon smoked paprika
• 4 breakfast sausage links (or 1/2 pound bulk breakfast sausage)
• 4 large flour tortillas
• 1 cup shredded cheddar cheese
• 1/2 cup diced bell peppers
• 1/2 cup diced onions
• 1 tablespoon butter (or olive oil, for sautéing)
• 1 medium avocado, sliced
• 1/4 cup salsa
• Fresh cilantro (optional, for garnish)

Preparation

1. Cook the Sausages:

2. If using sausage links, remove casings. In a medium-sized skillet over medium heat, add the sausage. Cook and crumble the sausage until browned and cooked through, approximately 5-7 minutes. Remove from the pan and set aside.

3. Prepare the Vegetables:

4. In the same pan, add butter (or olive oil) and sauté the diced bell peppers and onions over medium heat until soft, around 3-4 minutes. Remove and set aside with the cooked sausage.

5. Whisk the Eggs:

6. In a bowl, whisk together the eggs, milk, salt, black pepper, and smoked paprika until well combined.

7. Scramble the Eggs:

8. Add a bit more butter to the skillet, if necessary, and pour in the egg mixture. Cook over medium heat, gently stirring with a spatula until the eggs are just set, about 2-3 minutes.

9. Assemble the Burritos:

10. Lay out each tortilla on a flat surface. Evenly distribute the scrambled eggs, sausage, sautéed vegetables, shredded cheese, and sliced avocado onto each tortilla.

11. Drizzle salsa over the fillings and sprinkle with fresh cilantro if desired.

12. Wrap the Burritos:

13. Fold in the sides of each tortilla over the fillings, then roll it up from the bottom into a tight cylinder. Make sure the seam is on the bottom to keep the burrito intact.

14. Heat the Burritos (Optional):

15. For an extra touch, heat a non-stick skillet over medium heat and place each burrito seam-side down to toast. Cook until golden on all sides, about 2-3 minutes per side.

16. Serve and Enjoy:

17. Serve the burritos warm, paired with additional salsa or your favorite hot sauce on the side.

Nutritional Summary and Time

This recipe yields 4 hearty burritos, each packed with approximately 450 calories. Perfect for a filling breakfast, these can be prepared in around 25 minutes, making them suitable for busy mornings or leisurely brunches.

Indulge yourself with the delightful flavors of sausage, eggs, and fresh vegetables wrapped in a warm tortilla. Not only are these burritos delicious, but they’re also customizable with your favorite ingredients. Enjoy them on your way out the door or savor them slowly—either way, they’re a winning start to the day!