Wild Eats & Treats!

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Delicious Lemon Garlic Salmon Recipe

Ingredients

• 4 salmon fillets (approximately 6 oz each)
• 2 tablespoons olive oil
• 2 tablespoons lemon juice (freshly squeezed)
• 1 tablespoon lemon zest
• 4 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon dried parsley or 2 tablespoons fresh parsley, chopped
• Lemon slices, for garnish (optional)
• Fresh parsley leaves, for garnish (optional)

Preparation Steps

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with a non-stick cooking spray to prevent the salmon from sticking.

Step 2: Prepare the Marinade

In a small bowl, combine the olive oil, lemon juice, lemon zest, minced garlic, salt, pepper, and parsley. Mix well until all the ingredients are thoroughly combined, creating a fragrant and zesty marinade.

Step 3: Marinate the Salmon

Place the salmon fillets on the prepared baking sheet, skin-side down. Evenly drizzle the lemon garlic marinade over each fillet, ensuring that the fillets are well-coated. Allow the salmon to marinate for about 15 minutes, letting the flavors fully penetrate the fish. For a stronger flavor, you can marinate the salmon for up to 30 minutes in the refrigerator.

Step 4: Bake the Salmon

Once the salmon has marinated, place the baking sheet in the preheated oven. Bake the salmon for 12-15 minutes or until the fish flakes easily with a fork. Cooking time can vary based on the thickness of the fillets, so keep a close eye on the salmon to prevent overcooking.

Step 5: Garnish and Serve

Once baked, remove the salmon from the oven. If desired, garnish with additional lemon slices and fresh parsley leaves for an extra pop of color and flavor before serving.

Recipe Summary

Lemon Garlic Salmon is a simple, yet elegant dish bursting with fresh, vibrant flavors. With just a few natural ingredients, you can create a meal that is not only healthy but also incredibly delectable. This recipe takes around 35 minutes from start to finish, including preparation and cooking time. Each serving (one fillet) contains approximately 350 calories.

Perfect for a weeknight meal or a special occasion, this salmon recipe pairs beautifully with a variety of sides such as steamed vegetables, quinoa, or a light salad. Enjoy the succulent, flaky texture of the salmon and the delightful zing of lemon and garlic with each bite.