Delicious Turkey Pot Pie with Natural Ingredients

Pot pies are the epitome of comfort food, offering a warm, hearty meal when the cooler weather kicks in. This Turkey Pot Pie recipe is a nutritious and delicious way to use leftover turkey. Filled with wholesome ingredients, this pot pie not only satisfies your taste buds but also fuels your body with nourishing goodness.

Ingredients

For the crust:

• 2 cups whole wheat flour
• 1 teaspoon salt
• 2/3 cup cold unsalted butter, cubed
• 6-8 tablespoons ice water

For the filling:

• 2 tablespoons olive oil
• 1 large onion, diced
• 3 cloves garlic, minced
• 3 medium carrots, peeled and diced
• 2 ribs celery, diced
• 1 large potato, peeled and diced
• 1 cup frozen peas
• 1/2 cup fresh green beans, chopped
• 3 cups cooked turkey, chopped
• 1/4 cup whole wheat flour
• 2 cups low-sodium chicken broth
• 1 cup milk (or plant-based milk for a dairy-free version)
• 1 teaspoon dried thyme
• 1 teaspoon dried sage
• Salt and pepper to taste

Instructions

Making the Crust

1. Prepare the Dough: In a bowl, combine whole wheat flour and salt. Cut in the cold butter until the mixture resembles coarse crumbs. Gradually add ice water, one tablespoon at a time, mixing until the dough comes together.

2. Chill the Dough: Divide the dough into two disks. Wrap them in plastic wrap and refrigerate for at least 30 minutes.

Prepare the Filling

1. Sauté the Vegetables: Heat olive oil in a large skillet over medium heat. Add diced onions and cook until translucent. Mix in garlic, carrots, and celery, sautéing for an additional 5 minutes.

2. Cook the Potatoes: Add diced potatoes, continuing to cook until they are tender, about 10 minutes.

3. Add Remaining Vegetables and Turkey: Stir in the peas and green beans, cooking for another 3 minutes. Then add the cooked turkey, mixing well to combine all ingredients.

4. Create the Sauce: Sprinkle the flour over the mixture and stir well to incorporate. Slowly pour in the chicken broth and milk, stirring constantly until the mixture begins to thicken.

5. Season the Filling: Add thyme, sage, and season with salt and pepper to taste. Let the mixture simmer for 5 minutes, then remove from heat.

Assemble the Pot Pie

1. Preheat Oven: Preheat the oven to 375°F (190°C).

2. Roll Out Dough: On a floured surface, roll out one disk of dough to fit the bottom of your pie dish. Gently press the rolled-out dough into the dish.

3. Fill the Pie: Pour the prepared filling into the pie crust, spreading evenly.

4. Top with More Dough: Roll out the second disk of dough to cover the top. Place over the filling, pressing the edges to seal. Trim any excess dough and cut a few slits on top for steam to escape.

5. Bake: Place the pie in the preheated oven and bake for 35-40 minutes or until the crust is golden brown.

6. Cool Before Serving: Allow the pot pie to cool for 10 minutes before serving. This helps to set the filling.

Nutritional Information

Each serving of this Turkey Pot Pie provides approximately 400 calories, making it a wholesome meal to enjoy. Plus, it’s packed with protein and fiber from the natural ingredients, supporting a balanced diet.

Preparation Time

• Prep Time: 30 minutes
• Cook Time: 1 hour
• Total Time: 1 hour 30 minutes

This Turkey Pot Pie is perfect for a family dinner or a cozy get-together with friends. Its comforting flavors will bring warmth to your table, making it a favorite dish for everyone. Enjoy this homemade delight, knowing you’re serving delicious, natural nourishment with every slice!