Wild Eats & Treats!

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Ingredients

• 2 tablespoons olive oil, divided
• 1 medium-sized steak (such as ribeye or sirloin, approximately 8 oz), cut into small cubes
• Salt and pepper, to taste
• 1 clove garlic, minced
• 1 small onion, finely chopped
• 1 red bell pepper, diced
• 1 handful spinach leaves, roughly chopped
• 4 large eggs
• 1 avocado, cubed
• Fresh parsley, for garnish

Preparation

Step 1: Prepare the Steak

1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
2. Season the steak cubes with salt and pepper.
3. Once the oil is shimmering, add the steak pieces to the pan. Cook until browned on each side and cooked to your preferred level of doneness, approximately 2-3 minutes per side.
4. Remove the steak from the skillet and set it aside.

Step 2: Sauté Vegetables

1. In the same skillet, add the remaining tablespoon of olive oil.
2. Add the minced garlic and chopped onion. Sauté these aromatics until the onion is translucent and fragrant, about 3 minutes.
3. Stir in the diced red bell pepper and cook for an additional 2 minutes until it starts to soften.
4. Add the chopped spinach leaves, stirring occasionally until they have wilted, around 2 minutes.

Step 3: Prepare the Egg Mixture

1. In a medium bowl, whisk the eggs until they are fully blended. Season with a pinch of salt and pepper.
2. Lower the heat of the skillet to medium. Pour the egg mixture into the pan with the sautéed vegetables.
3. Gently stir with a spatula to scramble the eggs and combine them with the vegetables. Continue cooking until the eggs just set, approximately 4-5 minutes.

Step 4: Combine and Serve

1. Add the cooked steak back to the skillet, folding it gently into the egg and vegetable scramble.
2. Remove the skillet from the heat and gently fold in the avocado cubes.
3. Garnish with freshly chopped parsley before serving immediately.

Recipe Summary

This hearty Paleo-friendly Steak and Avocado Scramble is a nutrient-dense breakfast or brunch option. Combining protein-rich steak with creamy avocado and vibrant vegetables, this dish offers a balance of flavors and textures sure to satisfy your morning cravings.

Nutritional Information (Per Serving):

• Calories: Approximately 480 kcal
• Preparation Time: 20 minutes

Whether you’re gearing up for a busy day ahead or looking to indulge during a lazy weekend, this scramble is quick to prepare and packed with nourishing ingredients that align with a Paleo lifestyle. Enjoy this delicious and wholesome meal that will power you through your morning!