{"id":1010,"date":"2025-02-05T17:01:15","date_gmt":"2025-02-05T17:01:15","guid":{"rendered":"https:\/\/wildeatsandtreats.com\/index.php\/2025\/02\/05\/turkey-bacon-roll-ups-2\/"},"modified":"2025-02-05T17:01:16","modified_gmt":"2025-02-05T17:01:16","slug":"turkey-bacon-roll-ups-2","status":"publish","type":"post","link":"https:\/\/wildeatsandtreats.com\/index.php\/2025\/02\/05\/turkey-bacon-roll-ups-2\/","title":{"rendered":"Turkey Bacon Roll-Ups"},"content":{"rendered":"<h1>Turkey Bacon Roll-Ups: A Delicious and Healthy Snack<\/h1>\n<p>If you&#8217;re on the hunt for a tasty, nutritious snack that is both satisfying and easy to make, look no further! These Turkey Bacon Roll-Ups are perfect for those busy days when you need something quick yet healthy. Packed with protein and rich flavors, this recipe will surely become a favorite in your household.<\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li>8 slices of turkey bacon (approximately 60-70 calories per slice)<\/li>\n<li>8 slices of cooked turkey breast (approximately 30-40 calories per slice)<\/li>\n<li>1 avocado, mashed (approximately 240 calories)<\/li>\n<li>1\/2 cup of cream cheese (approximately 400 calories)<\/li>\n<li>1 tablespoon fresh lemon juice (approximately 4 calories)<\/li>\n<li>1 teaspoon garlic powder<\/li>\n<li>1 teaspoon onion powder<\/li>\n<li>1 tablespoon fresh chives, chopped<\/li>\n<li>1\/4 teaspoon black pepper<\/li>\n<li>1\/2 teaspoon salt<\/li>\n<li>8 whole wheat or gluten-free tortillas (approximately 130-150 calories each)<\/li>\n<\/ul>\n<h2>Preparation Steps<\/h2>\n<h3>Step 1: Preparing the Spread<\/h3>\n<ol>\n<li>In a medium-sized bowl, combine the mashed avocado and cream cheese until smooth.<\/li>\n<li>Add in the lemon juice, garlic powder, onion powder, chopped chives, black pepper, and salt. Stir until all the ingredients are well-incorporated. This will be your flavorful spread that brings the roll-ups to life.<\/li>\n<\/ol>\n<h3>Step 2: Assembling the Roll-Ups<\/h3>\n<ol>\n<li>Begin by laying out a tortilla flat on a clean work surface.<\/li>\n<li>Spread approximately 2 tablespoons of the avocado and cream cheese mixture evenly over the tortilla.<\/li>\n<li>Place one slice of turkey breast and one slice of turkey bacon over the spread.<\/li>\n<li>Carefully roll up the tortilla tightly, ensuring all the ingredients are snugly wrapped. You may need to tuck the sides in slightly as you roll.<\/li>\n<li>Repeat this process with the remaining tortillas and ingredients until you have eight roll-ups.<\/li>\n<\/ol>\n<h3>Step 3: Cutting and Serving<\/h3>\n<ol>\n<li>Using a sharp knife, slice each roll-up into four equal-sized pieces. This will make them easy to handle and perfect for serving as finger food or packing in lunchboxes.<\/li>\n<li>Arrange the pieces on a serving platter, and sprinkle any extra chives on top for garnish. Your delicious turkey bacon roll-ups are now ready to enjoy!<\/li>\n<\/ol>\n<h2>Recipe Summary<\/h2>\n<ul>\n<li><strong>Prep Time<\/strong>: 15 minutes<\/li>\n<li><strong>Cooking Time<\/strong>: 5 minutes (if you\u2019re cooking your turkey bacon fresh)<\/li>\n<li><strong>Total Time<\/strong>: Approximately 20 minutes<\/li>\n<li><strong>Servings<\/strong>: 4 people (two roll-ups each)<\/li>\n<li><strong>Calories<\/strong>: Approximately 300-350 calories per serving<\/li>\n<\/ul>\n<p>These Turkey Bacon Roll-Ups are a delightful combination of creamy textures and savory, smoky flavors that are sure to satisfy your taste buds. They make a fantastic low-carb meal option, and with just a handful of wholesome ingredients, you can indulge without the guilt. Try them today and let them spice up your snack or meal-prep routine!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Turkey Bacon Roll-Ups: A Delicious and Healthy Snack If you&#8217;re on the hunt for a tasty, nutritious snack that is both satisfying and easy to make, look no further! These Turkey Bacon Roll-Ups are perfect for those busy days when you need something quick yet healthy. Packed with protein and rich flavors, this recipe will [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[73],"tags":[],"class_list":["post-1010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-starter"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/wildeatsandtreats.com\/wp-content\/uploads\/2025\/02\/image-34.png","_links":{"self":[{"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/posts\/1010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/comments?post=1010"}],"version-history":[{"count":1,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/posts\/1010\/revisions"}],"predecessor-version":[{"id":1011,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/posts\/1010\/revisions\/1011"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/media\/1009"}],"wp:attachment":[{"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/media?parent=1010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/categories?post=1010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/tags?post=1010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}