{"id":696,"date":"2025-01-23T18:36:27","date_gmt":"2025-01-23T18:36:27","guid":{"rendered":"https:\/\/wildeatsandtreats.com\/index.php\/2025\/01\/23\/keto-friendly-ribeye-steak-with-herb-butter\/"},"modified":"2025-01-23T18:36:28","modified_gmt":"2025-01-23T18:36:28","slug":"keto-friendly-ribeye-steak-with-herb-butter","status":"publish","type":"post","link":"https:\/\/wildeatsandtreats.com\/index.php\/2025\/01\/23\/keto-friendly-ribeye-steak-with-herb-butter\/","title":{"rendered":"Keto friendly ribeye steak with herb butter"},"content":{"rendered":"<h1>Keto-Friendly Ribeye Steak with Herb Butter<\/h1>\n<h2>Ingredients<\/h2>\n<h3>For the Ribeye Steak:<\/h3>\n<ul>\n<li>2 ribeye steaks (about 1 inch thick, 8 oz each)<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>Salt and freshly ground black pepper, to taste<\/li>\n<li>1 garlic clove, smashed<\/li>\n<li>2 sprigs fresh rosemary<\/li>\n<li>2 sprigs fresh thyme<\/li>\n<\/ul>\n<h3>For the Herb Butter:<\/h3>\n<ul>\n<li>4 tablespoons unsalted butter, softened<\/li>\n<li>1 tablespoon fresh parsley, finely chopped<\/li>\n<li>1 teaspoon fresh thyme, finely chopped<\/li>\n<li>1 teaspoon fresh rosemary, finely chopped<\/li>\n<li>1 garlic clove, minced<\/li>\n<li>Zest of 1 lemon<\/li>\n<li>Salt and freshly ground black pepper, to taste<\/li>\n<\/ul>\n<h2>Preparation<\/h2>\n<h3>Step 1: Prepare the Herb Butter<\/h3>\n<ol>\n<li>In a small mixing bowl, combine the softened butter, parsley, thyme, rosemary, minced garlic, lemon zest, salt, and pepper.<\/li>\n<li>Mix the ingredients thoroughly until well combined. Taste and adjust the seasoning if needed.<\/li>\n<li>Scoop the herb butter mixture onto a piece of plastic wrap or parchment paper. Roll it into a log shape, twisting the ends to secure.<\/li>\n<li>Refrigerate the herb butter until firm, about 30 minutes, or until ready to use.<\/li>\n<\/ol>\n<h3>Step 2: Season the Ribeye Steaks<\/h3>\n<ol>\n<li>Take the ribeye steaks out of the refrigerator about 30 minutes before cooking, allowing them to reach room temperature.<\/li>\n<li>Drizzle 1 tablespoon of olive oil on each steak, rubbing it evenly over both sides.<\/li>\n<li>Season the steaks generously with salt and freshly ground black pepper on both sides.<\/li>\n<\/ol>\n<h3>Step 3: Cook the Steaks<\/h3>\n<ol>\n<li>Preheat a cast iron skillet or heavy-bottomed pan over high heat until hot.<\/li>\n<li>Add the remaining tablespoon of olive oil to the pan, swirling to coat evenly.<\/li>\n<li>Place the ribeye steaks into the hot pan, cooking them undisturbed for about 3-4 minutes to develop a crisp, brown crust.<\/li>\n<li>Flip the steaks and add the smashed garlic, rosemary, and thyme sprigs to the pan.<\/li>\n<li>Cook for another 3-4 minutes for medium-rare, occasionally spooning the infused oil and butter over the steaks with a spoon. Adjust the cooking time to reach your desired doneness.<\/li>\n<li>Once cooked to your liking, remove the steaks from the pan and transfer them to a plate. Allow them to rest for 5-10 minutes to allow the juices to redistribute.<\/li>\n<\/ol>\n<h3>Step 4: Serve<\/h3>\n<ol>\n<li>Once the steaks have rested, slice each steak against the grain and place on a serving platter.<\/li>\n<li>Cut the chilled herb butter into slices and place on top of the hot steaks, allowing it to melt and soak in the delicious flavors.<\/li>\n<li>Garnish with additional herbs if desired, and serve immediately, savoring each delectable, keto-friendly morsel.<\/li>\n<\/ol>\n<h2>Recipe Summary<\/h2>\n<ul>\n<li><strong>Preparation Time:<\/strong> 10 minutes (active) + 30 minutes (passive)<\/li>\n<li><strong>Cooking Time:<\/strong> 8-10 minutes<\/li>\n<li><strong>Total Time:<\/strong> Approx. 48-50 minutes<\/li>\n<li><strong>Servings:<\/strong> 2<\/li>\n<li><strong>Calories per Serving:<\/strong> Approx. 650 calories<\/li>\n<\/ul>\n<p>Enjoy this perfectly seared, succulent ribeye steak infused with rich herb butter for a keto-friendly meal that&#8217;s both satisfying and indulgent. The classic combination of flavorful steak and aromatic herbs makes for a dinner that feels both luxurious and nourishing, ideal for any occasion.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto-Friendly Ribeye Steak with Herb Butter Ingredients For the Ribeye Steak: 2 ribeye steaks (about 1 inch thick, 8 oz each) 2 tablespoons olive oil Salt and freshly ground black pepper, to taste 1 garlic clove, smashed 2 sprigs fresh rosemary 2 sprigs fresh thyme For the Herb Butter: 4 tablespoons unsalted butter, softened 1 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[70],"tags":[],"class_list":["post-696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/wildeatsandtreats.com\/wp-content\/uploads\/2025\/01\/image-127.png","_links":{"self":[{"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/posts\/696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/comments?post=696"}],"version-history":[{"count":2,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/posts\/696\/revisions"}],"predecessor-version":[{"id":698,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/posts\/696\/revisions\/698"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/media\/695"}],"wp:attachment":[{"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/media?parent=696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/categories?post=696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/tags?post=696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}