{"id":817,"date":"2025-01-28T09:01:08","date_gmt":"2025-01-28T09:01:08","guid":{"rendered":"https:\/\/wildeatsandtreats.com\/index.php\/2025\/01\/28\/thai-green-curry-with-vegetables\/"},"modified":"2025-01-28T09:01:13","modified_gmt":"2025-01-28T09:01:13","slug":"thai-green-curry-with-vegetables","status":"publish","type":"post","link":"https:\/\/wildeatsandtreats.com\/index.php\/2025\/01\/28\/thai-green-curry-with-vegetables\/","title":{"rendered":"Thai Green Curry with Vegetables"},"content":{"rendered":"<h1>Thai Green Curry with Vegetables<\/h1>\n<h2>Ingredients<\/h2>\n<h3>Curry Paste<\/h3>\n<ul>\n<li>4 green chilies, deseeded and chopped<\/li>\n<li>2 shallots, roughly chopped<\/li>\n<li>4 cloves garlic, minced<\/li>\n<li>1 tablespoon lemongrass paste<\/li>\n<li>1-inch piece of galangal or fresh ginger, peeled and sliced<\/li>\n<li>1 teaspoon ground coriander<\/li>\n<li>1 teaspoon ground cumin<\/li>\n<li>1 teaspoon soy sauce<\/li>\n<li>Zest of 1 lime<\/li>\n<li>1\/2 teaspoon pepper<\/li>\n<\/ul>\n<h3>Curry<\/h3>\n<ul>\n<li>2 tablespoons vegetable oil<\/li>\n<li>1 can (400 ml) coconut milk<\/li>\n<li>1 cup vegetable broth<\/li>\n<li>1 tablespoon soy sauce<\/li>\n<li>1 tablespoon brown sugar<\/li>\n<li>2 cups broccoli florets<\/li>\n<li>1 red bell pepper, sliced<\/li>\n<li>1 yellow bell pepper, sliced<\/li>\n<li>1 cup snap peas<\/li>\n<li>1 medium zucchini, sliced<\/li>\n<li>1 cup baby corn, cut in halves<\/li>\n<li>1 tablespoon fresh lime juice<\/li>\n<li>Fresh basil leaves, for garnish<\/li>\n<li>Cooked jasmine rice, for serving<\/li>\n<\/ul>\n<h2>Preparation<\/h2>\n<h3>Step 1: Make the Curry Paste<\/h3>\n<ol>\n<li><strong>Blend the Ingredients<\/strong>: In a food processor, combine the green chilies, shallots, garlic, lemongrass paste, galangal (or ginger), ground coriander, ground cumin, soy sauce, lime zest, and pepper. Pulse until you form a smooth paste. You may need to add a tablespoon of water to help the mixture come together.<\/li>\n<\/ol>\n<h3>Step 2: Cook the Vegetables<\/h3>\n<ol>\n<li><strong>Heat the Oil<\/strong>: In a large skillet or wok, heat the vegetable oil over medium heat.<\/li>\n<li><strong>Add the Paste<\/strong>: Add the green curry paste to the skillet. Saut\u00e9 for about 2 minutes, or until the paste becomes fragrant.<\/li>\n<li><strong>Stir in Coconut Milk and Broth<\/strong>: Pour in the coconut milk and vegetable broth, stirring well to combine with the paste. Bring the mixture to a gentle simmer.<\/li>\n<\/ol>\n<h3>Step 3: Simmer the Curry<\/h3>\n<ol>\n<li><strong>Add Seasonings<\/strong>: Stir in the soy sauce and brown sugar, allowing them to dissolve completely.<\/li>\n<li><strong>Cook the Vegetables<\/strong>: Add the broccoli florets, red and yellow bell peppers, snap peas, zucchini, and baby corn. Simmer the curry for about 15 minutes, or until the vegetables are tender-crisp and the flavors have melded together.<\/li>\n<\/ol>\n<h3>Step 4: Finish the Curry<\/h3>\n<ol>\n<li><strong>Add Lime Juice<\/strong>: Remove the curry from heat and stir in the fresh lime juice for a burst of acidity.<\/li>\n<li><strong>Garnish and Serve<\/strong>: Ladle the curry over cooked jasmine rice, garnishing each serving with fresh basil leaves.<\/li>\n<\/ol>\n<h2>Recipe Summary<\/h2>\n<p>Thai Green Curry with Vegetables is a vibrant, delicately spicy dish that fuses bold flavors with fresh, colorful produce for a nourishing meal. This healthy, plant-based recipe is a great way to incorporate an array of vegetables into your diet, complemented by the rich and creamy coconut sauce. <\/p>\n<p><strong>Preparation Time<\/strong>: 40 minutes<br \/>\n<strong>Calorie Count<\/strong>: Approximately 350 calories per serving (excluding rice)<\/p>\n<p>Delight in the harmonious flavors of this Thai classic, perfect for any season and easy to whip up for a weeknight dinner or weekend feast. Enjoy a wholesome bowl of aromatic curry that promises to be a hit with both vegetarians and non-vegetarians alike!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thai Green Curry with Vegetables Ingredients Curry Paste 4 green chilies, deseeded and chopped 2 shallots, roughly chopped 4 cloves garlic, minced 1 tablespoon lemongrass paste 1-inch piece of galangal or fresh ginger, peeled and sliced 1 teaspoon ground coriander 1 teaspoon ground cumin 1 teaspoon soy sauce Zest of 1 lime 1\/2 teaspoon pepper [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":816,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[70],"tags":[],"class_list":["post-817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/wildeatsandtreats.com\/wp-content\/uploads\/2025\/01\/image-167.png","_links":{"self":[{"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/posts\/817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/comments?post=817"}],"version-history":[{"count":1,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/posts\/817\/revisions"}],"predecessor-version":[{"id":818,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/posts\/817\/revisions\/818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/media\/816"}],"wp:attachment":[{"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/media?parent=817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/categories?post=817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/tags?post=817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}