{"id":971,"date":"2025-02-03T23:01:15","date_gmt":"2025-02-03T23:01:15","guid":{"rendered":"https:\/\/wildeatsandtreats.com\/index.php\/2025\/02\/03\/keto-friendly-slow-cooked-beef-brisket\/"},"modified":"2025-02-03T23:01:17","modified_gmt":"2025-02-03T23:01:17","slug":"keto-friendly-slow-cooked-beef-brisket","status":"publish","type":"post","link":"https:\/\/wildeatsandtreats.com\/index.php\/2025\/02\/03\/keto-friendly-slow-cooked-beef-brisket\/","title":{"rendered":"Keto friendly slow-cooked beef brisket"},"content":{"rendered":"<hr \/>\n<h1>Keto-Friendly Slow-Cooked Beef Brisket<\/h1>\n<p>Are you searching for a delicious, hearty meal that fits perfectly into your keto lifestyle? This slow-cooked beef brisket is the answer. Packed with flavor and low in carbs, each bite is succulent and satisfying. Furthermore, this recipe requires minimal preparation and allows your slow cooker to do all the hard work!<\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li>3 pounds beef brisket<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>1 tablespoon garlic powder<\/li>\n<li>1 tablespoon onion powder<\/li>\n<li>1 tablespoon smoked paprika<\/li>\n<li>1 teaspoon black pepper<\/li>\n<li>1 teaspoon salt<\/li>\n<li>1 teaspoon dried thyme<\/li>\n<li>1 teaspoon dried oregano<\/li>\n<li>1 cup beef broth, preferably low sodium<\/li>\n<li>2 tablespoons Worcestershire sauce<\/li>\n<li>2 tablespoons apple cider vinegar<\/li>\n<li>1 large onion, thinly sliced<\/li>\n<li>4 cloves garlic, minced<\/li>\n<\/ul>\n<h2>Preparation Steps<\/h2>\n<h3>1. Season the Brisket<\/h3>\n<p>In a small bowl, mix the garlic powder, onion powder, smoked paprika, black pepper, salt, dried thyme, and dried oregano. Rub this seasoning blend evenly over the entire brisket, ensuring all sides are well-coated.<\/p>\n<h3>2. Sear the Brisket<\/h3>\n<p>In a large skillet, heat the olive oil over medium-high heat. Once shimmering, add the seasoned brisket to the skillet. Sear the brisket on each side for about 3-4 minutes until a golden-brown crust forms. Searing locks in the flavors and juices, which enhances the taste and texture.<\/p>\n<h3>3. Prepare the Slow Cooker<\/h3>\n<p>Transfer the seared brisket into your slow cooker. Add the sliced onions and minced garlic on top of the meat. In a pouring container, combine the beef broth, Worcestershire sauce, and apple cider vinegar. Mix well and pour the liquid mixture over the brisket and onions.<\/p>\n<h3>4. Slow Cook<\/h3>\n<p>Set your slow cooker to low heat. Cover and cook for 8-10 hours, or until the brisket is tender and easily shred-able with a fork. If time is limited, you can cook on high for 4-5 hours, but for best results, the low and slow method is recommended.<\/p>\n<h3>5. Finish and Serve<\/h3>\n<p>Once cooked, remove the brisket from the slow cooker and allow it to rest for 10 minutes. Slice or shred the brisket against the grain. Serve the brisket with its rich and flavorful juices from the slow cooker. Pair with your favorite low-carb vegetables or a fresh salad for a complete meal.<\/p>\n<h2>Recipe Summary<\/h2>\n<ul>\n<li><strong>Prep Time:<\/strong> 15 minutes<\/li>\n<li><strong>Cook Time:<\/strong> 8-10 hours (low) or 4-5 hours (high)<\/li>\n<li><strong>Total Time:<\/strong> 8-10 hours and 15 minutes<\/li>\n<\/ul>\n<p>This keto-friendly slow-cooked beef brisket is not only simple to prepare but incredibly satisfying. It&#8217;s an ideal meal prep option for the week, remaining juicy and full of flavor days after cooking. Each 6-ounce serving is approximately 325 calories, making it a nourishing and filling choice for your ketogenic meals. Enjoy the deep flavors and ease of this scrumptious brisket that will surely become a staple in your keto diet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto-Friendly Slow-Cooked Beef Brisket Are you searching for a delicious, hearty meal that fits perfectly into your keto lifestyle? This slow-cooked beef brisket is the answer. Packed with flavor and low in carbs, each bite is succulent and satisfying. Furthermore, this recipe requires minimal preparation and allows your slow cooker to do all the hard [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":970,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[70],"tags":[],"class_list":["post-971","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/wildeatsandtreats.com\/wp-content\/uploads\/2025\/02\/image-21.png","_links":{"self":[{"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/posts\/971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/comments?post=971"}],"version-history":[{"count":1,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/posts\/971\/revisions"}],"predecessor-version":[{"id":972,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/posts\/971\/revisions\/972"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/media\/970"}],"wp:attachment":[{"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/media?parent=971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/categories?post=971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wildeatsandtreats.com\/index.php\/wp-json\/wp\/v2\/tags?post=971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}