Wild Eats & Treats!

Turkey Bacon Roll-Ups: A Healthy Low-Carb Appetizer

Ingredients:

• 8 slices turkey bacon
• 8 thin slices of cooked turkey breast or deli turkey
• 8 slices of provolone cheese
• 1 avocado
• 1 cup baby spinach leaves
• 1 medium tomato, thinly sliced
• 1 tablespoon Dijon mustard
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Olive oil spray

Preparation Steps:

1. Preheat the Oven:
   Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper to prevent sticking and for easy cleanup.

2. Prepare the Ingredients:
   Peel and pit the avocado, then mash it in a small bowl. Season with a pinch of salt, pepper, and half of the garlic powder for added flavor. Slice the tomato into thin rounds and set aside.

3. Cook the Turkey Bacon:
   Lay the turkey bacon strips on a wire rack placed over a baking sheet. This will help the bacon cook evenly and crisp up. Place the sheet in the oven and cook for about 10 minutes or until the bacon is crispy. Remove from the oven and let it cool slightly.

4. Assemble the Roll-Ups:
   On a clean surface, place a slice of turkey breast or deli turkey. Spread a thin layer of mashed avocado over it, then lay a slice of provolone cheese, a few spinach leaves, and a tomato slice on top. Sprinkle a slight dash of garlic powder on the top.

5. Roll and Secure:
   Carefully roll up the turkey slice, securing it with a toothpick. Repeat this process with the remaining ingredients.

6. Add Turkey Bacon:
   Wrap a slice of cooked turkey bacon around each roll-up, using additional toothpicks to secure if necessary. This will add an extra layer of flavor and texture to your rolls.

7. Final Bake:
   Place the roll-ups back onto the baking sheet. Give them a light spray with olive oil to promote even cooking. Bake in the preheated oven for another 5-7 minutes, or until the cheese is melted and the ingredients are heated through.

8. Serve:
   Once they’re done, remove the roll-ups from the oven and let them cool for a couple of minutes. Remove the toothpicks before serving to ensure easy eating. Serve these delightful roll-ups warm as an appetizer or a healthy snack.

Summary:

Turkey Bacon Roll-Ups are a deliciously satisfying snack or appetizer that’s low in carbs yet bursting with flavor. With a combination of creamy avocado, juicy tomatoes, and nutritious spinach, all wrapped in a delightful layer of turkey and turkey bacon, they’re bound to be a hit at your next gathering. Plus, they’re easy to prepare and bake in under 25 minutes, with a total calorie count of approximately 120 calories per roll-up.

Preparation Time:

• Total Time: 25 minutes
• Serves: 8 (1 roll-up per serving)

Enjoy your healthy and savory Turkey Bacon Roll-Ups, perfect for any occasion!